How do you regain trust and confidence after you have had it broken on 2 separate actions first by a nasty?

work mates who did it all internally so you could not prove any thing ,and then buy a bullying ex-husband who bad behavier was covered up by his friends .I am fed up of people saying i have done this wrong and that wrong with no mention of the harm that as been done to me
How do you regain trust and confidence after you have had it broken on 2 separate actions first by a nasty?
Tell them all to scratch the mad spot, You know that you%26#039;re right so move on. You won%26#039;t (and probably don%26#039;t want to) re-establish their trust or confidence. Screw them and enjoy your accomplishments.
How do you regain trust and confidence after you have had it broken on 2 separate actions first by a nasty?
the world is cruel. Ignore your workmate, even if it means seeking other employment.


as for the ex, dont to anything rash other than keeping your distance. Time supposedly heals all wounds.
Reply:This is social science and this is all about your importance , ego . They say u can never regain the lost trust and that is true . Al u can do is to be closer to him if u cant help and just be there for him for some time . If he notices it , well and good otherwise life is not too long to spend this way .
Reply:You don%26#039;t. When people give you a reason to stop trusting them move on. Give everyone the benefit of the doubt, but also be upfront with people about that which you will not tolerate in your life.





Bullies don%26#039;t concern me because there are ways to deal with them, but if this is a limit for you, it is up to you to act on it. If bullying is unacceptable then leave and don%26#039;t look back.





The chances of changing someone%26#039;s behaviour is unlikely although rarely possible. it is then a choice on your part of what you will allow.





Just know that not everyone in life behaves that way.





Pay attention to how people deal with anger in general.


Pay attention to how people deal with jealousy in general.


Pay attention to how people deal with conflict.





It%26#039;s a good indication of what you are headed for as you get out and meet new people.
Reply:How many times are you going to rehash the same question? You have to stop being so needy and desperate. You must be giving out vibes which attracts the bully. No one really gets pushed where they don%26#039;t WANT to go. IF everyone is telling you that you have done things wrong... maybe you need to ask them for clarification and analyse your own behaviours. Are you in denial about your own contribution to events?
Reply:YOu reagin oyur trust adnself confidence when you can believe in your own truths- Rudyard Kipling said it wellin hte poem %26#039;If%26#039; If tou can trust yourself when all men doubt you adn make allowance for their dounting too - if you can bnear to hear the truth you %26#039;ve spoken twisted by knaves to make a trap for fools..........





Let it go that they couldn%26#039;t be human and trust yourself that you can cope with whatever the world throws at you.





After a while you might see that they did you a favour in terms of learning.





the world does stink you have to get used to the smell.